"Healing Unhealed Expressions" by Karthik Poovanam delves into the profound journey of addressing and mending the suppressed emotions and expressions that many carry from their childhood into adulthood.
This enlightening book explores the roots of these unhealed expressions, often stemming from fear-based parenting and unresolved parental conflicts. Through a combination of psychological insights, personal anecdotes, and practical healing techniques, Poovanam provides readers with the tools to recognise, understand, and heal these deep-seated emotional wounds.
"Healing Unhealed Expressions" is a transformative guide for anyone seeking to reclaim their authentic self and foster emotional resilience and well-being.